dinner

Organic Avenue's raw carrot ginger soup courtesy of GOOP

how to open a young thai coconut

video courtesy of Phytofoods

snack

carrot and celery sticks with tangy dill dip

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lunch

collard roll-ups with spicy almond sauce + chocolate goji fudge:

collard green leaf
grated carrot
grated beet
sunflower sprouts
green onion

cut collard green leaf in half removing stem.
spread almond sauce on inside of leaf.
add grated vegetables, sprouts + green onion.
extra sauce for dipping (optional)

snack

youngLOVE* green juice (modified recipe):
(original organic avenue recipe courtesy of GOOP)

1/2 bunch celery
5 oz spinach
1 cucumber
1 lime
run all ingredients through juicer

breakfast

triple c smoothie:
(modified from 'Everday Raw' by Matthew Kenney)
makes 2

1/2 cup goji berries
2 cups frozen mango
1 cup fresh orange juice (approx. 2 oranges)
pinch cayenne
pinch pink himalayan salt
2 T raw organic extra-virgin coconut oil
combine ingredients in Vita Mix