"Health is not a 'gift' but something each person is responsible for through his or her own daily effort."
Hideo Nakayama
Sunday, December 5, 2010
dinner
portobello marinated in balsamic vinegar + olive oil with basil walnut pesto + lemon fennel coleslaw
breakfast
green smoothie:
('chocolate cherry' recipe modified from 'everyday raw' by matthew kenney)
1 cup frozen cherries
1 banana
1/8 cup raw cacao nibs
4 oz sunflower greens
1/2 t vanilla
pinch of pink himalayan salt
1/4 cup water
combine all ingredients in Vita Mix.
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