lunch

yam fries + chipotle mayo
(recipes modified from rawmazing)

yam fries:
3 large yams, cut into fries
1/2 cup nama shoyu
1/2 c extra virgin olive oil
pink himalayan salt

combine nama shoyu + olive oil. marinate yam fries overnight.
drain + place on dehydrator screens. sprinkle with salt. dehydrate at 145 F for 30 min.
reduce temp to 115 and check after about 4 hours.

chipotle mayo:
1 cup pine nuts, soaked
2 T extra virgin olive oil
juice from 1 lemon
juice from 1 lime
lime zest
1 clove garlic
1/4 cup water
1/2 cup young thai coconut meat
4 t mexican spice mix
1 t pink himalayan salt

combine ingredients in vita mix.