green smoothie:
3/4 cup frozen blackberries
1/4 cup frozen raspberries
1/2 cup frozen blueberries
4 oz sunflower greens
1 T raw organic extra virgin coconut oil
1 1/2 scoops sunwarrior raw vegan protein
1/2 T standard process whole food fiber
3/4 cup water
combine all ingredients in vita mix.
