Saturday, December 1, 2012

lunch



















16 oz green juice:
4 stalks celery
1 large cucumber with peel, unwaxed
1 lemon, peeled
1 fennel

run all ingredients through juicer.
strain to remove any remaining fine pulp.

breakfast



















chocolate cherry:
(modified from 'everyday raw' by matthew kenney)

2 cups frozen cherries
1/2 cup young thai coconut
1 cup young thai coconut water
1/4 cup cacao nibs
1 t vanilla extract
1 scoop sunwarrior raw vegan protein (vanilla)
2 t ormus supergreens
2 t maca extreme
1 1/2 t healthforce truly natural vitamin c

combine all ingredients in vita mix.
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