dinner

lemon + fennel coleslaw
(modified from 'slim for life - the ultimate health + detox plan' by dr. gillian mckeith)

2 medium fennel, grated
1 small red cabbage, grated
2 celery sticks, sliced
2 green onions, sliced
meyer lemon juice
organic cold-pressed hemp oil
1/2 t pink himalayan salt

lunch

salad with carrot + ginger dressing

salad:
4 cups mesclun greens
2 green onions, sliced
1 persian cucumber with peel

carrot + ginger dressing:
(modified from goop newsletter 15)
2 medium carrots
1 large shallot, peeled
2" knob of ginger, peeled
2 T organic cold-pressed hemp oil
1 T meyer lemon juice
2 T water
1/2 t pink himalayan salt

combine ingredients in vita mix.
toss with salad.

snack

green smoothie:
1 cup frozen blackberries
1/2 cup frozen blueberries
4 oz sunflower greens
1 T organic cold-pressed hemp oil
1 scoop sunwarrior raw vegan protein
1/2 T standard process whole food fiber
1 cup water

combine all ingredients in vita mix.

breakfast

berry protein smoothie:
1 cup frozen raspberries
10 frozen cherries (approx. 1/2 cup)
1 T raw organic extra virgin coconut oil
1 scoop sunwarrior raw vegan protein
1/2 T standard process whole food fiber
1 cup water

combine all ingredients in vita mix.