dinner

heirloom tomato salad with lemon dill vinaigrette

salad:
mesclun mix
heirloom tomatoes
sunflower greens
raw sprouted sunflower seeds
chopped fresh dill

lemon dill vinaigrette:
(modified from 'fresh food fast' by Peter Berley)
1/3 cup olive oil
3 T lemon juice
1 T minced fresh dill
1 garlic clove
1/4 t pink himalayan salt
1/4 t raw organic local honey

whisk ingredients together and toss with salad.

snack

raw soaked almonds with pink himalayan salt + iced cacao tea

lunch

12 oz green juice:
1/4 pineapple
1 bunch cilantro
1 large cucumber with peel

run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in 1/2 t MSM crystals.

adya clarity

adya clarity supershot:
1 oz water
1 t adya clarity

followed by 1 litre of adya purified water.

adya clarity articles and videos
(courtesy of rawfoodworld.com)