dinner

romaine salad with salsa fresco:
1 head romaine lettuce
4 roma tomatoes, chopped
1/4 cup fresh basil
organic cold-pressed hemp oil
meyer lemon juice
1 t minced garlic
1/2 t pink himalayan salt

lunch

berry protein smoothie:
1 cup frozen blueberries
1 T raw organic extra virgin coconut oil
1 1/2 scoops sunwarrior raw vegan protein
1/2 T standard process whole food fiber
1 cup water

combine all ingredients in vita mix.

breakfast

green smoothie:
1 cup frozen raspberries
1/2 cup frozen cherries
1 T raw organic extra virgin coconut oil
1 1/2 scoops sunwarrior raw vegan protein
4 oz sunflower greens
1 cup water
1/2 t vanilla extract

combine all ingredients in vita mix.