lunch

green smoothie:
1/2 cup frozen blackberries
1/2 cup frozen blueberries
1/2 cup frozen raspberries
4 oz sunflower greens
1 T raw organic extra virgin coconut oil
1 1/2 scoops sunwarrior raw vegan protein
1/2 T standard process whole food fiber
3/4 cup water

combine all ingredients in vita mix.

snack

raw green and black botija olives

breakfast

berry protein smoothie:
2 cups frozen raspberries
1 T raw organic extra virgin coconut oil
1 1/2 scoops sunwarrior raw vegan protein
1/2 T standard process whole food fiber
1 cup water

combine all ingredients in vita mix.