Saturday, January 7, 2012

lunch





















green smoothie:
1/2 cup frozen blackberries
1/2 cup frozen blueberries
1/2 cup frozen raspberries
4 oz sunflower greens
1 T raw organic extra virgin coconut oil
1 1/2 scoops sunwarrior raw vegan protein
1/2 T standard process whole food fiber
3/4 cup water

combine all ingredients in vita mix.

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