Saturday, May 28, 2011

lunch





















carrot salad with curry dressing

salad:
grated carrot
mixed spring greens
diced cucumber
sliced radish
go-raw sprouted sunflower seeds
go-raw sprouted pumpkin seeds
hemp seeds

dressing:
3 T lemon juice
3 T extra virgin olive oil
1/2 t local organic honey
3 T chia gel
1/4 t curry powder
1/4 t pink himalayan salt

whisk ingredients together.

snack









































iced cacao sun tea with chocolate mint

combine in heat-resistant glass pitcher:
4 T Tisano cacao tea
32 oz water

let sit in sun for several hours.
add honey to taste.
chill in refrigerator.
serve over ice with chocolate mint.

breakfast



























20 oz grapefruit juice
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