Tuesday, February 8, 2011

snack





















gt's organic raw gingerade kombucha

snack





















zucchini chips + raw almonds

zucchini chips:
finely slice zucchini with mandoline.
toss with olive oil + pink himalayan salt.
let sit for 10 minutes.
dehydrate at 110 degrees for 2-3 hours.

lunch





















green juice:
1 large cucumber
3 large celery stalks
1 pear

run all ingredients through juicer.

breakfast





















green smoothie:
1 cup frozen pineapple
1 frozen banana
1 T maca powder
1 T raw organic extra-virgin coconut oil
sorrel
dino kale
chocolate mint
3/4 cup water

combine all ingredients in Vita Mix.

top ten list

Frenchy's Guide to Accelerated Raw Health
by Lisa Paris
(courtesy of rawbeets.com)
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