Tuesday, January 18, 2011

dessert





















chocolate mulberry fudge

dinner





















romaine heart salad with tahini dressing, hemp seeds + raw sevillano olives

lunch





















juice:
6 carrots
1 large cucumber
1 meyer lemon, peeled
parsley

run all ingredients through juicer.

breakfast





















green smoothie:
2 cups frozen cherries
1/4 cup white mulberries
1/8 cup raw cacao nibs
1 T raw organic extra-virgin coconut oil
1 T raw local bee pollen
1 T maca powder
1/2 t vanilla
1/4 cup water
pinch of pink himalayan salt
3 oz spinach

combine all ingredients in Vita Mix.
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