Sunday, October 31, 2010

snack





















lunch

salad with tangy dill dressing

salad:
watercress
romaine hearts
cucumber
grape tomatoes
fresh dill

tangy dill dressing:
(from 'The 3-Day Cleanse' by Zoe Sakoutis + Erica Huss*)
1 cup raw cashews, soaked 1 hr
1/4 cup fresh lemon juice
3/4 t pink himalayan salt
1/4 cup water
1/4 cup extra virgin olive oil
1 T fresh dill, chopped
blend all ingredients in Vita Mix.
add dill just until broken down.

*founders of BluePrintCleanse

breakfast

green juice:
1/2 bunch celery juiced
1 grapefruit peeled and liquified in Vita Mix with 1/2 cup water
add celery juice to Vita Mix to combine
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