Wednesday, June 22, 2011

on the bookshelf


















living raw food:
get the glow with more recipes from pure food and wine
by sarma melngailis

dinner





















best smoothie

lunch





















24 oz green juice:

2 large cucumbers with peel
1/2 bunch celery with leaves
1 lemon, peeled
4 oz sunflower greens

run all ingredients through juicer.
strain to remove any fine pulp.
stir in 1/2 t MSM crystals.
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