snack

salad with ranch dressing:

romaine hearts

sunflower greens

go-raw sprouted sunflower seeds

hemp seeds

my water filter

Wholly Water - the ultimate drinking water appliance

lunch

green smoothie:
1 cup frozen cherries
1 banana
4 oz sunflower greens
1/8 cup raw cacao nibs
1/2 t vanilla
pinch pink himalayan salt
1 T maca powder
1/4 t Pure Radiance C
1/2 t plant-derived MSM crystals
33 drops zeolite liquid
1/8 cup water

combine all ingredients in Vita Mix.