Tuesday, February 21, 2012

dinner





















salad with no-bean hummus

no-bean hummus:
(modified from 'rawvolution' by matt amsden)
2 zucchini, peeled and chopped
3/4 cup raw tahini
1/2 cup fresh meyer lemon juice
4 cloves garlic, peeled
2 1/2 t pink himalayan salt
1 t corriander seed
2 t cumin seed
1/8 t cayenne

combine all ingredients in vita mix.

salad:
romaine lettuce
micro greens
cherry tomatoes
persian cucumbers

snack





















green smoothie:
2 cups frozen blackberries
sorrel
1 1/2 scoops sunwarrior raw vegan protein
1 T raw organic coconut butter
1/4 t pure radiance c
1 t maca
1/2 cup water

combine all ingredients in vita mix.

breakfast





















green smoothie:
2 cups frozen raspberries
swiss chard
1 1/2 scoops sunwarrior raw vegan protein
1 T raw organic coconut butter
1/4 t pure radiance c
1 t maca
1/2 cup water

combine all ingredients in vita mix.
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