green smoothie:
1/2 cup frozen pineapple
1/2 cup frozen blueberries
3/4 cup frozen raspberries
sorrel
apple mint
2 t ormus supergreens
1 scoop sunwarrior raw vegan protein
1 t maca
1 T organic extra virgin coconut oil
3 T chia gel
3/4 cup water
combine all ingredients in vita mix.
