juice:
6 medium carrots
3 celery sticks
1 cucumber
run all ingredients through juicer.
Wednesday, January 12, 2011
breakfast
green smoothie:
('chocolate cherry' recipe modified from 'everyday raw' by Matthew Kenney)
1 cup frozen cherries
1 banana
1/8 cup cacao nibs
1 T raw organic extra-virgin coconut oil
1 T local organic bee pollen
2 t maca powder
1/2 t vanilla
1/4 cup water
4 oz sunflower greens
combine all ingredients in Vita Mix.
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