Tuesday, November 9, 2010

breakfast





















blue sunset
(modified from 'raw food real world' by Matthew Kenney + Sarma Melngailis)

1 cup frozen pineapple
1/2 banana
1/2 cup frozen mango
1/4 cup coconut water
1/4 cup water
1/2 t vanilla
pinch of pink himalayan salt
1/2 cup frozen blueberries

puree all ingredients in Vita Mix except blueberries.
pour half of the mixture into a glass.
add blueberries to Vita Mix and blend until smooth.
pour blueberry mixture over back of spoon into glass.

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