coconut water
Thursday, January 27, 2011
dinner
live garden burger (made with walnuts) + red pepper sauce
(burger recipe from 'Eating Without Heating' by Sergei + Valya Boutenko)
Wednesday, January 26, 2011
lunch
salad with lemon macadamia nut hummus + sevillano olives
salad:
romaine hearts
micro greens
cherry tomatoes
honey lemon dressing
breakfast
green juice:
2 large cucumbers, peeled
1 grapefruit, peeled
1 apple
dino kale
run all ingredients through juicer.
Tuesday, January 25, 2011
dinner
salad with honey lemon dressing + lemon macadamia nut hummus
salad:
romaine hearts
micro greens
cherry tomatoes
cucumber
lemon juice, olive oil, honey, pink himalayan salt
lunch
green smoothie:
3 cups frozen pineapple
1 T raw organic extra-virgin coconut oil
1 T maca powder
1 oz raw organic cacao powder
4 oz sunflower greens
pinch of pink himalayan salt
3/4 cup water
Monday, January 24, 2011
dinner
zucchini noodles with red pepper sauce
red pepper sauce
(recipe from 'A Taste of Heaven and Earth' by Bettina Vitell)
snack
curried cauliflower with cilantro
(recipe from 'raw food real world' by Matthew Kenney + Sarma Melngailis)
lunch
marinated kale with tahini dressing
(recipe from 'The 3-Day Cleanse' by Zoe Sakoutis + Erica Huss)
breakfast
juice:
2 large cucumbers, peeled
1 carrot
1 lime, peeled
run all ingredients through juicer.
Sunday, January 23, 2011
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