Thursday, June 14, 2012

breakfast





















green smoothie:
1 1/2 cups frozen blackberries
1/2 cup frozen blueberries
mixed baby lettuces
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
3 T chia gel
3/4 cups water

combine all ingredients in vita mix.

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