snack

kale chips:
(modified from lifebeyondsustenance.com)

1/3 cup raw macadamia nuts, soaked
1/3 cup raw sunflower seeds, soaked
juice of a small lemon
1 T raw apple cider vinegar
2 T olive oil
3/4 cup cherry tomatoes
1 thick slice of onion
1 t pink himalayan salt
8 cups torn curly kale, stems removed

combine all ingredients except kale in vita mix.
combine kale and nut mixture well.
dehydrate at 110-115 degrees F until dry and crunchy.*

*i find they're usually dry enough after about 4 or 5 hours...and they don't last long once i start eating them!