Friday, March 23, 2012

lunch





















best smoothie with blueberry:
(modified from 'everyday raw' by matthew kenney)
1/2 cup frozen pineapple
3/4 cup frozen blueberry
1/2 cup young thai coconut
3/4 cup coconut water
10 apple mint leaves
1/2 t vanilla extract
1 scoop warrior blend raw protein
1/4 t pure radiance c
1 t maca
3 T chia gel

combine all ingredients in vita mix.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...