berry protein smoothie:
1 cup frozen blackberries
1/2 cup frozen blueberries
1 T raw organic extra virgin coconut oil
1 scoop sunwarrior raw vegan protein
1/2 T standard process whole food fiber
1 1/2 cups water
combine all ingredients in vita mix.
Wednesday, January 11, 2012
lunch
berry protein smoothie:
1 cup frozen blackberries
1/2 cup frozen blueberries
1 T raw organic extra virgin coconut oil
1 scoop sunwarrior raw vegan protein
1/2 T standard process whole food fiber
1 1/2 cups water
combine all ingredients in vita mix.
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