Thursday, July 14, 2011

snack





















pineapple mango pudding:
1/2 cup chopped pineapple
1/4 cup frozen mango
3 T chia gel
1/4 cup raw cashews, soaked
1/4 cup raw macadamia nuts, soaked
1/4 t mesquite flour

combine all ingredients in Vita Mix.
stir in additional chopped pineapple.

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