green smoothie:
(modified from 'everyday raw' by Matthew Kenney)
2 cups frozen pineapple
1/2 cup young thai coconut meat
1 cup coconut water
apple mint
sorrel
1/2 t vanilla
pinch of pink himalayan salt
combine all ingredients in Vita Mix.
Wednesday, July 20, 2011
breakfast
green smoothie:
(modified from 'everyday raw' by Matthew Kenney)
2 cups frozen pineapple
1/2 cup young thai coconut meat
1 cup coconut water
apple mint
sorrel
1/2 t vanilla
pinch of pink himalayan salt
combine all ingredients in Vita Mix.
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