green smoothie:
1 cup frozen blackberries
1 banana
1 T raw organic extra-virgin coconut oil
1/4 t local organic bee pollen
3 large collard green leaves
1/4 cup water
combine all ingredients in Vita Mix.
Tuesday, December 7, 2010
snack
green smoothie:
1 cup frozen blackberries
1 banana
1 T raw organic extra-virgin coconut oil
1/4 t local organic bee pollen
3 large collard green leaves
1/4 cup water
combine all ingredients in Vita Mix.
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