green smoothie:
1 1/2 cups frozen pineapple
3-4 large rainbow chard leaves
1 cup water
2 T raw organic extra-virgin coconut oil
combine all ingredients in Vita Mix.
Sunday, November 21, 2010
lunch
green smoothie:
1 1/2 cups frozen pineapple
3-4 large rainbow chard leaves
1 cup water
2 T raw organic extra-virgin coconut oil
combine all ingredients in Vita Mix.
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