romaine salade with micro greens, sugar plum tomatoes and lemon dijon dressing
Friday, November 4, 2011
Monday, October 31, 2011
breakfast
20 oz green juice:
2 large cucumbers with peel (unwaxed)
3 celery stalks
1 small apple
1 lemon, peeled
parsley + sorrel
run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in 1/2 t MSM crystals.
Sunday, October 30, 2011
1 year old today!
a top 10 list for the blog's 1st anniversary:
1. best smoothie
2. soft tacos with salsa fresca
3. 'potato' salad
4. hot pink
5. lemon macadamia nut hummus
6. mixed greens with ranch dressing
7. cantaloupe smoothie
8. lemon + fennel coleslaw
9. marinated kale salad
10. collard roll-ups with spicy almond sauce
1. best smoothie
2. soft tacos with salsa fresca
3. 'potato' salad
4. hot pink
5. lemon macadamia nut hummus
6. mixed greens with ranch dressing
7. cantaloupe smoothie
8. lemon + fennel coleslaw
9. marinated kale salad
10. collard roll-ups with spicy almond sauce
breakfast
green smoothie:
1 cup frozen mango
1 banana
swiss chard (from my neighbors' garden!)
1/4 t pure radiance c
1/2 t chlorella
1 T raw organic extra virgin coconut oil
combine all ingredients in vita mix.
Saturday, October 29, 2011
dinner
salad:
romaine + basil (from my neighbors' garden!)
black botija olives
hemp seeds
lemon juice
extra virgin olive oil
pink himalayan salt
snack
green smoothie:
1 cup frozen mango
1 banana
4 oz sunflower greens
1/4 cup water
1/4 t pure radiance c
1/2 t chlorella
combine all ingredients in vita mix.
Thursday, October 27, 2011
breakfast
20 oz green juice:
2 large cucumbers with peel (unwaxed)
1 lemon, peeled
1 lime, peeled
1 granny smith apple
large handful parsley
run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in 1/2 t MSM crystals.
Wednesday, October 26, 2011
Sunday, October 23, 2011
dinner
salad:
romaine heart
cherry tomatoes
hemp seeds
lemon juice
extra virgin olive oil
pink himalayan salt
Saturday, October 22, 2011
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