dinner

20 oz grapefruit juice

lunch

spring mix with sevillano olives, hemp seeds, lemon juice + olive oil

snack

vanilla pudding with strawberries + chocolate mint

vanilla pudding:
2 cups young thai coconut
1/2 cup coconut water
1/3 cup raw organic local honey
2 T vanilla
seeds from 1 vanilla bean
1/8 t pink himalayan salt

combine ingredients in Vita Mix.

breakfast

24 oz green juice:
8 large leaves romaine lettuce
1 large cucumber with peel
4 stalks celery with greens
1 d'anjou pear
1 lemon, peeled

run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in 1/2 t MSM crystals.