snack

salad:
red leaf lettuce
sunflower greens
fresh dill
cherry tomatoes
persian cucumber
pink himalayan salt
organic cold-pressed hemp oil
meyer lemon juice
raw green olives
raw dried black botija olives

lunch

berry protein smoothie:
2 cups frozen raspberries
1 T raw organic extra virgin coconut oil
1 scoop sunwarrior raw vegan protein
1/2 T standard process whole food fiber
1 1/4  cup water

combine all ingredients in vita mix.

breakfast

berry protein smoothie:
1 cup frozen blackberries
1/2 cup frozen blueberries
1 scoop sunwarrior raw vegan protein
1/2 T standard process whole food fiber
1 cup water

combine all ingredients in vita mix.