dessert

chocolate mousse:
1 cup raw cashews, soaked
1 1/2 T cacao powder
1 t maca
1/4 t vanilla extract
1/8 t cinnamon
2 T coconut water
1/2 cup water

combine all ingredients in vita mix.

dinner

hummus with jicama + cherry tomatoes

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snack

green smoothie:
2 cups frozen blackberries
4 oz sunflower greens
1 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein
1 t maca
1 T organic extra virgin coconut oil
3 T chia gel
1 cup water

combine all ingredients in vita mix.

lunch

best smoothie:
(modified from 'everyday raw' by matthew kenney)

1 cup fresh pineapple
1/4 cup young thai coconut meat
1/2 cup coconut water
apple mint leaves
1/4 t vanilla extract
1/2 scoop sunwarrior raw vegan protein
1/2 t pure radiance c
1 t ormus supergreens
1 t maca
3 T chia gel

combine all ingredients in vita mix.