snack

tomato cucumber salad:
cherry tomatoes
cucumber
raw green botija olives
extra-virgin olive oil
lemon juice
pink himalayan salt
fresh oregano
fresh thyme
fresh parsley
fresh apple mint
fresh chives

lunch

24 oz grapefruit juice + chlorella tablets

breakfast

25 oz green juice:
1 bunch celery with leaves
9 leaves dino kale with stems
1 lemon with peel

run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in 1/2 t MSM crystals.