snack

16 oz green juice:
2 large cucumbers with peel
2 limes, peeled
handful apple mint

run all ingredients through juicer.
strain to remove any remaining fine pulp.
serve over ice.

eating as an act of love

dinner

20 oz green juice:
1 bunch celery with leaves
1 grapefruit, peeled

run all ingredients through juicer.
strain to remove any remaining pulp.
stir in:
1/2 t MSM crystals

raw success

THE RAW FOODS TRANSITION
(courtesy of raw living food success)

snack

iced cacao tea

combine in pitcher:
4 T Tisano cacao tea
32 oz water

let steep in refrigerator for several hours.
add honey to taste.
serve over ice.

lunch

28 oz green juice:
1 bunch dino kale with stems
2 large cucumbers with peel
1 lime with peel
1 granny smith apple

run all ingredients through juicer.
strain to remove any remaining pulp.
stir in:
1/2 t MSM crystals