lemonade:
1/2 cup lemon juice
1 1/2 cups water
1 t organic local honey
Thursday, March 3, 2011
snack
green juice:
2 large cucumbers
2 limes, peeled
run ingredients through juicer.
combine juice in Vita Mix with:
apple mint
1 t organic local honey
pour over ice.
lunch
green smoothie:
1 1/2 cups frozen pineapple
1/4 cup coconut water
1/4 cup water
4 oz sunflower greens
combine all ingredients in Vita Mix.
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