24 oz green juice:
1/2 bunch celery with leaves
1 large cucumber with peel, unwaxed
1 lemon, peeled
run all ingredients through juicer.
strain to remove any remaining fine pulp.
Friday, January 13, 2012
the great salt debate
via Organic Avenue
'Take a look at these facts on himalayan, sea and table salt and see which salt we LOVE* to RAW-k!
The 84 minerals in this salt are in an ionic form which is molecular instead of colloidal like regular sea salt. It is therefore more easily absorbable and much more useable by our bodies than any sea salt.'
click here for the whole article and more reasons to LOVE* himalayan salt
lunch
green smoothie:
1 cup frozen blackberries
1/2 cup frozen cherries
handful sorrel
1 T raw organic extra virgin coconut oil
1 1/2 scoops sunwarrior raw vegan protein
1/2 T standard process whole food fiber
3/4 cup water
combine all ingredients in vita mix.
breakfast
berry protein smoothie:
2 cups frozen raspberries
1 T raw organic extra virgin coconut oil
1 1/2 scoops sunwarrior raw vegan protein
1/2 T standard process whole food fiber
1 cup water
combine all ingredients in vita mix.
2 cups frozen raspberries
1 T raw organic extra virgin coconut oil
1 1/2 scoops sunwarrior raw vegan protein
1/2 T standard process whole food fiber
1 cup water
combine all ingredients in vita mix.
Subscribe to:
Posts (Atom)