Monday, May 16, 2011
dinner
salad with ranch dressing
salad:
mixed greens
sunflower greens
go-raw sprouted sunflower seeds
cherry tomatoes
hemp seeds
raw green botija olives
green onion
ranch dressing:
(modified from The Sunny Raw Kitchen)
1 cup soaked raw cashews
1/2 cup soaked raw macadamia nuts
1 cup filtered water
3 T lemon juice
1/3 cup raw organic unfiltered apple cider vinegar
1/3 cup extra virgin olive oil
2 T local raw organic honey
2 cloves garlic
1 t garlic powder
3 t onion powder
1 t fresh dill
1 T pink himalayan salt
1/2 t dried basil
combine all ingredients in Vita Mix.
stir in:
1/4 cup minced parsley
1/2 t fresh dill
lunch
green juice:
2 grapefruits, peeled
1 large cucumber, peeled
1/2 bunch celery with leaves
run all ingredients through juicer.
strain to remove any remaining fine pulp.
combine in Vita Mix with:
1/2 t chlorella
1/2 t plant-derived MSM
1/4 t Pure Radiace C
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