dinner

mixed green salad with vinaigrette

snack

cantaloupe smoothie

snack

iced cacao tea

lunch

lemon + fennel coleslaw with
raw sprouted sunflower seeds

breakfast

green juice:
1 large cucumber with peel (unwaxed)
3 large swiss chard leaves
1 granny smith apple
1 lemon, peeled

run all ingredients through juicer.
strain to remove any remaining fine pulp.