lunch

green smoothie:
2 cups frozen cherries
1 banana
1/2 cup young thai coconut
1/8 cup raw cacao nibs
1/4 cup coconut water
1/2 t vanilla
1 T maca powder
3 T chia gel
3 dino kale leaves (without stem)
pinch of pink himalayan salt

combine all ingredients in Vita Mix.

breakfast

20 oz green juice:
1 grapefruit
5 large leaves dino kale
1/2 large cucumber

run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in:
1 t chia seeds
1/2 t MSM crystals