Wednesday, February 22, 2012
dessert
strawberries + lemon cashew cream
lemon cashew cream:
1 cup cashews, soaked (overnight is best but 2 hrs min. will work)
drain and rinse cashews.
place in vita mix with enough water to almost but not quite cover the cashews.
2 drops Young Living lemon essential oil (or to taste)
for a sweeter cream, add honey to taste and blend.
dinner
lemon + fennel coleslaw
(modified from 'slim for life - the ultimate health + detox plan' by dr. gillian mckeith)
1 large fennel, grated
1/4 red cabbage, grated
4 celery sticks, sliced
red onion, diced
meyer lemon juice
organic cold-pressed hemp oil
pink himalayan salt
breakfast
green smoothie:
2 cups frozen raspberries
swiss chard
1 scoop sunwarrior raw vegan protein
1 T raw organic extra virgin coconut oil
1/4 t pure radiance c
1 t maca
3/4 cup water
combine all ingredients in vita mix.
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