interview with Sarma Melngailis of Pure Food + Wine
via the chalkboard
Tuesday, May 22, 2012
breakfast
green smoothie:
2 cups frozen raspberries
chocolate mint + apple mint (from the garden)
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein
1 T organic extra virgin coconut oil
1 t maca
1/4 t pure radiance c
3/4 cup water
combine all ingredients in vita mix.
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