dinner

gt's organic raw gingerade kombucha

snack

macadamia hummus + carrots
from 'everyday raw' by Matthew Kenney

lunch

best smoothie
from 'everyday raw' by Matthew Kenney:

2 cups frozen pineapple
1/2 cup young thai coconut meat
1 cup coconut water
10 fresh mint leaves
1/2 t vanilla
pinch of pink himalayan salt

breakfast

green juice:
1 grapefruit, peeled
1/2 bunch celery
1/2 cup water
blend all ingredients well in Vita Mix