Monday, January 16, 2012
snack
20 oz green juice:
1 large cucumber with peel, unwaxed
4 stalks celery with leaves
1 lemon, peeled
run all ingredients through juicer.
strain to remove any remaining fine pulp.
lunch
green smoothie:
2 cups frozen blackberries
baby spinach
1 T raw organic extra virgin coconut oil
1 1/2 scoops sunwarrior raw vegan protein
1/2 T standard process whole food fiber
1 cup water
combine all ingredients in vita mix.
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