snack

hot chocolate:
(modified from recipe by david wolfe)

1 1/2 T cacao powder
1/2 T cacao nibs
1/2 T maca
1/2 t cinnamon
1/4 t ground ginger
1/8 t cayenne
seeds from 1/2 vanilla bean
1/2 T hemp seeds
1/2 T cashews
1 T raw organic extra virgin coconut oil
1 T raw organic local honey
2 cups cacao tea

combine all ingredients in vita mix.

dessert

raw chocolate hearts

dinner

lemon + fennel coleslaw

+

fennel + hazelnut salad with shallot dressing:
(modified from 'veganomicon' by isa chandra moskowitz + terry hope romero)

romaine lettuce
chopped raw hazelnuts
dried cranberries
chopped fennel tossed with olive oil, pink himalayan salt + warmed in dehydrator

shallot dressing:
3 large shallots sliced in half, tossed with olive oil + pink himalayan salt + warmed in dehydrator
1/4 cup + 2 T extra virgin olive oil
1/4 cup raw organic apple cider vinegar with the 'mother'
2 T maple syrup
1/2 t dried tarragon
1/2 t dried thyme
pinch nutmeg
1 t pink himalayan salt

combine ingredients in vita mix.

on the bookshelf

timeless secrets of health + rejuvenation
by andreas mortiz

naked chocolate
by david wolfe + shazzie

snack

raw moroccan olives + iced cacao tea