salad with lemon vinaigrette:
mesclun mix
cherry tomatoes
cucumber
Sunday, August 14, 2011
breakfast
green juice:
2 large cucumbers with peel (unwaxed)
1 lemon, peeled
handful parsley
4 stalks celery
run all ingredients through juicer.
strain to remove any remaining fine pulp.
followed by
peaches, black cherries + blueberries
Saturday, August 13, 2011
Friday, August 12, 2011
Thursday, August 11, 2011
Wednesday, August 10, 2011
Tuesday, August 9, 2011
lunch
'potato' salad (made with jicama)
(modified from 'everyday raw' by Matthew Kenney)
1 jicama, chopped (approx. 4 cups)
1/2 green pepper, diced
1 celery stalk, diced
black botija olives, diced
1 shallot, diced
dressing:
4 T tahini
1/2 t ground cumin
3 T lemon juice
4 T water
2 t parsley
1/2 t nama shoyu
1/2 t raw local honey
1/4 t pink himalayan salt
pinch cayenne pepper
combine all ingredients in Vita Mix.
toss with 'potato' salad.
Monday, August 8, 2011
Sunday, August 7, 2011
Saturday, August 6, 2011
breakfast
hot pink:
(modified from 'raw food real world' by matthew kenney + sarma melngailis)
1/2 pineapple
1 beet
10 strawberries with greens
1 romaine heart
large knob ginger
run all ingredients through juicer.
strain to remove any remaining fine pulp.
Friday, August 5, 2011
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