dinner

beet, fennel + carrot salad
(modified from martha stewart living)

salad:
2 fennel bulbs, grated
5 medium carrots, grated
2 large beets, grated

vinaigrette:
2 t fennel seeds
1/4 cup fresh orange juice
2 T sherry vinegar
2 t fresh lemon juice
1 shallot, halved + very thinly sliced
1 t pink himalayan salt
1/4 cup + 2 T extra-virgin olive oil

whisk together and toss with salad.

dinner

salad with lemon dijon dressing:
red leaf lettuce
cherry tomatoes
cucumber
black botija olives
green olives

dinner

pear + endive salad with maple candied pecans

dinner

pear + endive salad with maple candied pecans
(modified from 'veganomicon'
by isa chandra moskowitz + terry hope romero)

snack

raw green olives

dinner

soft tacos with salsa fresca

dinner

mixed greens salad with vinaigrette

lunch

soft tacos with salsa fresca
lemonade

breakfast

best smoothie

lunch

lemon + fennel coleslaw
fennel + hazelnut salad with shallot dressing
raw moroccan olives

breakfast

best smoothie

snack

hot chocolate:
(modified from recipe by david wolfe)

1 1/2 T cacao powder
1/2 T cacao nibs
1/2 T maca
1/2 t cinnamon
1/4 t ground ginger
1/8 t cayenne
seeds from 1/2 vanilla bean
1/2 T hemp seeds
1/2 T cashews
1 T raw organic extra virgin coconut oil
1 T raw organic local honey
2 cups cacao tea

combine all ingredients in vita mix.

dessert

raw chocolate hearts

dinner

lemon + fennel coleslaw

+

fennel + hazelnut salad with shallot dressing:
(modified from 'veganomicon' by isa chandra moskowitz + terry hope romero)

romaine lettuce
chopped raw hazelnuts
dried cranberries
chopped fennel tossed with olive oil, pink himalayan salt + warmed in dehydrator

shallot dressing:
3 large shallots sliced in half, tossed with olive oil + pink himalayan salt + warmed in dehydrator
1/4 cup + 2 T extra virgin olive oil
1/4 cup raw organic apple cider vinegar with the 'mother'
2 T maple syrup
1/2 t dried tarragon
1/2 t dried thyme
pinch nutmeg
1 t pink himalayan salt

combine ingredients in vita mix.

on the bookshelf

timeless secrets of health + rejuvenation
by andreas mortiz

naked chocolate
by david wolfe + shazzie

snack

raw moroccan olives + iced cacao tea

lunch

cantaloupe smoothie

snack

raw moroccan olives

dinner

soft tacos with salsa fresco

breakfast

chocolate vanilla bean dream