Friday, August 5, 2011
Thursday, August 4, 2011
Wednesday, August 3, 2011
lunch
green smoothie:
(modified 'best smoothie' recipe)
2 cups frozen pineapple
1/2 cup young thai coconut
3/4 cup coconut water
handful apple mint
handful sorrel
1/2 t vanilla
pinch of pink himalayan salt
combine all ingredients in Vita Mix.
Monday, August 1, 2011
Sunday, July 31, 2011
breakfast
20 oz green juice:
1 large cucumber with peel (unwaxed)
1/2 bunch celery with leaves
5 leaves dino kale
1/4 pineapple
run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in 1/2 t MSM crystals.
Saturday, July 30, 2011
dinner
salad with lemon dijon dressing + hummus:
baby lettuces
micro greens
armenian cucumber, sliced
green onion, sliced
mixed medley cherry tomatoes
carrot + celery sticks
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