Thursday, August 4, 2011
Wednesday, August 3, 2011
lunch
green smoothie:
(modified 'best smoothie' recipe)
2 cups frozen pineapple
1/2 cup young thai coconut
3/4 cup coconut water
handful apple mint
handful sorrel
1/2 t vanilla
pinch of pink himalayan salt
combine all ingredients in Vita Mix.
Sunday, July 31, 2011
breakfast
20 oz green juice:
1 large cucumber with peel (unwaxed)
1/2 bunch celery with leaves
5 leaves dino kale
1/4 pineapple
run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in 1/2 t MSM crystals.
Saturday, July 30, 2011
dinner
salad with lemon dijon dressing + hummus:
baby lettuces
micro greens
armenian cucumber, sliced
green onion, sliced
mixed medley cherry tomatoes
carrot + celery sticks
Friday, July 29, 2011
dinner
salad with lemon dijon dressing:
baby lettuces
micro greens
green onion, sliced
armenian cucumber, sliced
mixed medley cherry tomatoes
raw organic sprouted sunflower seeds
Thursday, July 28, 2011
Wednesday, July 27, 2011
lunch
24 oz green juice:
2 large cucumbers with peel
5 stalks celery with leaves
5 large leaves dino kale
handful parsley
1 lime, peeled
1 granny smith apple
run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in 1/2 t MSM crystals.
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