mango
Monday, February 7, 2011
Sunday, February 6, 2011
dinner
romaine salad with cherry tomatoes, hemp seeds + tahini dressing
(tahini dressing recipe from 'The 3-Day Cleanse' by Zoe Sakoutis + Erica Huss)
Saturday, February 5, 2011
breakfast
green smoothie:
(makes 3)
3 cups frozen pineapple
1 banana
1/2 cup young thai coconut
1/2 cup raw cacao nibs
2 T raw organic extra-virgin coconut oil
2 T maca powder
1 1/2 cups water
pinch pink himalayan salt
swiss chard
combine all ingredients in Vita Mix.
Thursday, February 3, 2011
Wednesday, February 2, 2011
snack
smoothie:
2 cups frozen pineapple
1 cup young thai coconut
1 cup coconut water
1 T maca powder
Tuesday, February 1, 2011
dinner
green smoothie:
2 cups frozen pineapple
1/2 cup young thai coconut meat
1 cup coconut water
1 T maca powder
pinch of pink himalayan salt
20 leaves chocolate mint
sorrel
combine all ingredients in Vita Mix.
breakfast
green smoothie:
1 cup mango
1 banana
1/4 cup coconut water
sunflower greens
combine all ingredients in Vita Mix.
Monday, January 31, 2011
Sunday, January 30, 2011
Thursday, January 27, 2011
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